By Liam（肖利伟） from 2304

Good morning everyone, I’m Liam from 2304 the topic today is about the importance of kindness. As high school students, we are at a crucial point in our life，where our actions and choices can greatly shape our character and future. And I believe that kindness is a virtue that we should all strive to cultivate.

First, kindness is the cornerstone of a harmonious society . It is the act of being considerate and compassionate towards others. By showing kindness, we build positive relationships and create an environment where everyone feels valued and respected. In a world that can sometimes feel divided, kindness has the power to bridge gaps and bring people together.

Moreover, kindness is essential for our own well-being.  When we extend kindness to others, it will bring a sense of satisfaction and happiness within us. It helps us develop empathy and understanding, which are important skills in going through life's challenges. By practicing kindness, we not only improve our own mental health but also contribute to a more caring society.

Kindness also plays a significant role in personal growth. It helps us develop brains and emotional intelligence. By extending kindness to others, we learn to appreciate different perspectives and embrace diversity. These qualities are highly valued in today's globalized world, and they will serve us well in our future attempt. 

Let us remember that kindness does not require great efforts. It can be as simple as a smile, a kind word, or a helping hand. It is just about trying to be more polite and thoughtful towards others. Small acts of kindness can have a chain reaction, creating a positive impact on the lives of others. 

In conclusion, I hope each of us to embrace the power of kindness. Let us strive to be kind in our thoughts, words and deeds, starting from saying ‘thank you’ to the waiter in the restaurant, be more patient when waiting in the queue, giving a hand to your classmates and teachers as much as you can. Together, let's create a culture of kindness in our families, school and the whole society.

Thank you!